Yoga at 9. Juicing at noon. Body wrap at 2. And then, we goof off.

Wellness 2018-07-27T22:00:43+00:00

Our self-directed detox programs allow each guest to personalize their Deer Lake Lodge Resort and Health Spa experience, whether your goal is to feel better, get healthier, lose weight, or simply hit the reset button. In addition, guests can enhance their experience with the purchase of luxury organic spa accouterments. One of the best wellness retreats Texas.

Organic Consulting With April Ree Aka Sweet Mama

Liquid Love

April will share recipes and ideas on how to make delicious raw and vegan smoothies and juices. She will show you just how easy it is to turn your beautiful fresh organic produce into savory drinks that will give you energy all day long.

Delightfully Delicious

In this class we will discuss ingredients and product options that can be integral in assisting you in a lifestyle of healthy eating. April will show you how to make gorgeous, colorful, vegan, raw and delicious gazpachos, salads and dressings.

Private Sessions – $150

Private appointments are also available for anyone with any specific needs that would like a one-on-one session, and focus on areas that fit to your needs. April Reeder aka Sweet Mama is a health enthusiast who shares her passion and love through pure essential oils infused into healthy raw recipes and organic living. She is a mother of three and her greatest gift is to be a healer and nurturer of her family. She also enjoys teaching juicing, raw food and essential oil classes locally. Her mission is to share LOVE and inspire a journey of GREAT HEALTH within you.

Colonics (Colon Hydrotherapy) With Paula Hoffart – Certified Colon Hydrotherapist

Ok, let’s talk about a subject that most of us would rather not think about nor talk about. Yes, we’re talking about colon cleansing, or, more popularly known as a colonic, or colon hydrotherapy. Colon hydrotherapy is a safe, all-natural way of removing waste from the colon without the use of drugs. Let’s repeat…in fact, let’s repeat in a bold typeface…. Colon hydrotherapy is a safe, all-natural way of removing waste from the colon without the use of drugs. A colonic exercises the colon and stimulates peristalsis, a wavelike motion, that breaks down and releases fecal matter, toxic waste, bile, mucus and debris that are lodged deeply in your colon.

Our I-ACT* certified therapist uses an open system to flush out the toxins. The treatment is painless and is an important cornerstone of your overall cleanse. In fact, for best results, we recommend that you schedule a colonic for each day of your stay at Deer Lake Lodge & Spa. Yes, colonics are that important! Your colon has been processing waste for a very long time, in fact, all your life. Years of built-up waste are lining the walls of your colon. One colonic isn’t likely to remove it all. Multiple colonics will loosen and breakdown this build-up until it’s gone. Future colonics will help keep it gone!

*I-ACT is the International Association for Colon Hydrotherapy; providing continuing and progressive education in the field of colon hydrotherapy and dedicating themselves to implementing professionalism beyond reproach. The State of Texas, as of April of 2012, requires a colon hydrotherapy (colonic) prescription from a doctor. Deer Lake Lodge has partnered with a local doctor who will review your Personal History Form that you submit to us.

Conscious Cleansing – Mark Scherer $150

Now is the time to fully awaken to your true potential. This one-on-one meeting with renowned coach, Mark Scherer, is an opportunity for all those who desire to master their lives both on and off the mat. Discover insights into your subconscious mind, learn effective communication tools, identify and transform self sabotage, go deep and address the cause of emotional upsets, identify and eliminate limiting beliefs, explore what influences negative self talk (the chattering mind) originates and learn to create and manifest your highest desires and remember your true life’s purpose. Those who have had the opportunity to work with Mark describe his coaching sessions as “receiving years of healing and therapy in a matter of minutes.”

Iridology with Cheryl Lemoine-Kainer: Up To 50 Minutes $150

Iridology, or, the study of the iris, involves the scientific analysis of patterns and structures in the iris of the eye which indicate areas and stages of inflammation throughout the body.

Yoga Therapy

Group classes:

The group sessions are restorative, relaxing and meditative classes. We start with conscious sitting, deep breathing, and sound therapy/chanting, then move into warm-ups and some Yin (long-held poses focusing on the joints) and Yang (releasing energy to the muscles) concluding with deep relaxation. These classes are gentle and are geared to open the energy pathways of the body, relaxing the entire nervous system, and calming the mind. All levels of experience are welcomed.

Private sessions: 1 hour $150

Private appointments are also available for anyone with any specific needs that would like a one-on-one session, and focus on areas that fit to your needs. The process individualizes a specific set of postures and therapeutic movements, breathing techniques, focusing and meditation tools, while focusing on a healthy lifestyle.

ReikI – 60 Minutes $150

Due to negative thoughts and emotions, stress, environmental toxins, and lifestyle choices, energy pathways and systems can become blocked or imbalanced. Blocked energy results in disease, illness, and premature aging, among other disturbances. This very relaxing and peaceful experience utilizes a myriad of energetic healing modalities focused on clearing the meridians, chakras, and auric field. This process facilitates healing and the return of balance and harmony to the body, mind, and spirit.

Acupuncture 50 Minutes $150

There are points in the body, these meridians and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations it is said that the energy flow can be brought back into proper balance.

Hypnotherapy – 60 Minutes $150

Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a client’s imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behavior.


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