Frequently Asked Questions

What makes Deer Lake Lodge Spa Resort different?

We agree that body, mind, and spirit must be balanced to live optimally. The synergistic action of everything working together is so valuable. It all complements each other, and you get great results quickly!

In four days, your life can change. The cleansing may be physical, but the results are profound. People may come to Deer Lake Lodge Spa Resort to get healthier or lose weight, but they leave with renewed energy and enlightenment. When your body is relieved from the burden of digestion, it transfers to an elimination mode. This usually occurs within the first 24 hours. Learn more about wellness retreats.

Will I lose weight?

Our guests lose an average of one to three pounds daily, depending on their metabolisms. (Men often lose more quickly.) While not designed for weight loss, the release of toxic waste and its effect on your metabolism stimulates weight loss.

Why should I fast?

Our all-liquid diet is a quick, powerful way to cleanse the body and help strengthen the body against illness and disease. It gives the digestive system a rest and frees energy to power up our elimination organs and to promote healing if you are recovering from or trying to prevent illness. Learn more about the history of fasting.

Is Fasting Safe?

Strict forms of fasting can be very hard on the system. The Deer Lake Lodge Spa Resort program is designed to support vital organs and ensures that your body receives excellent nutrition and hydration.

I have never fasted before. What happens if I get hungry?

Until your body switches to “releasing mode,” you may feel hunger pangs. Drink every 30-60 minutes to satisfy the body’s need for intake. If you are still hungry, we can add another drink (remember the drinks are liquid nutrition). We customize our program to assist you with becoming a healthier you.

Will I be hungry?

Typically, no. We have a psychological addiction to food, not just a physical one. So many emotions are tied to the event of eating. Usually, these emotions fade after a day.

What are the liquids I will be given, and how often?

You will be drinking every homemade detox tea every 30-60 minutes from the moment you arise to the moment you go to sleep.

Below are additional liquids and supplements you will receive daily:

  • Organic vegetable and/or fruit juices

  • Lemon water

  • Nutritional supplements

  • Vegetable soup

  • Barley greens, spirulina, wheat grass, chlorophyll

  • Berry detox and green tea

  • Scrub powder drink mixed with olive oil

  • Natural laxatives

  • Food enzymes

  • Probiotics

  • Power greens

What is colonic cleansing?

A colonic exercises the colon and stimulates peristalsis, a wavelike motion that breaks down and releases fecal matter, toxic waste, bile, mucus, and debris that are lodged deeply in your colon.

At our colonic spa, the i-ACT* certified colonics therapist uses an open system to flush out toxins. The treatment is painless and is an important cornerstone of your overall cleanse.

*i-Act is the International Association for Colon Hydrotherapy, an organization that promotes and supports colon hydrotherapy as a natural health treatment. An i-ACT therapist is an individual who has completed the necessary training and certification requirements set forth by the International Association for Colon Hydrotherapy, demonstrating their knowledge and expertise in the safe and effective use of this therapy.

How many colonic treatMENTs should I do?

The number of colonic treatments depends on the number of nights you stay with us. We recommend the following:

  • 2 nights - 1 colon hydrotherapy treatment

  • 3 nights - 2 colon hydrotherapy treatments

  • 4 - 6 nights - 3 colon hydrotherapy treatments

  • 7 or more nights or more - 4 colon hydrotherapy treatments

  • Colon hydrotherapy treatments can be purchased and scheduled through the front desk.

Are there other options for detoxing if I am not or do not want colon hydrotherapy?

We recommend you try an ionic foot bath or magnesium wrap if you are unable or do not want to receive colon hydrotherapy.

What results can I expect from Deer Lake Lodge Spa Resort?

Common results include increased energy, increased mental clarity, bright eyes, clearer skin, and improved sleep. People also tend to reduce their dependencies on sugar, caffeine, nicotine, and other substances which have been blocking their bodies from functioning at their optimal capacity.

What classes are available to me?

Check with our front desk for the schedule. A typical week includes yoga and nutrition classes. These classes will provide an understanding of your digestive and cleansing system, cooking healthier, organic shopping habits, cooking healthy, creating a healthier kitchen, and even selecting healthier options when dining out.

Yoga, meditation, and breathwork classes are offered weekly and included in your package rate.

What about food for traveling home?

Deer Lake Lodge Spa Resort provides a smoothie prior to departure.

When I leave, do I go back to the way I was?

After you cleanse your body, the cravings for such things as sugars, fried foods, cigarettes, and the most toxic food will lessen or disappear. It becomes much easier to maintain a healthy diet. Also, you’ll be leaving Deer Lake Lodge Spa Resort weighing less because of released toxins, elevated energy levels, and increased stamina.

What if I am on medications?

Please consult with your physician prior to reserving a health and wellness package with Deer Lake Lodge Spa Resort. The program is not intended to interfere with your medications or medical conditions.

Upon arrival, you will be asked to complete a health questionnaire, which will assist Deer Lake Lodge Spa Resort in appraising your physical condition and customizing the protocol as needed. However, Deer Lake Lodge Spa Resort does not provide any medical advice or diagnosis and does not prescribe any medications.

When in doubt, please consult your physician first.

How do I get ready for the program?

We recommend a fruit/vegetable-only diet for two to three days prior to your arrival. Eat lightly – fruit, raw and steamed vegetables, vegetable juices, and herbal teas. Take two tablespoons of olive oil prior to bedtime, and drink eight oz. of prune juice (or eat prunes), or consume herbal laxatives/laxative teas nightly.

AVOID: Potatoes, bananas, all grains, nuts, pasta, meat, cheese, dairy, and white flour products, processed food, and eliminate caffeine and alcohol.

How do you help balance my body?

The body’s ability to eliminate and maintain proper balance can be disrupted through problems and negative patterning. The Deer Lake Lodge Spa Resort program offers a variety of consultations and experiences directed at balancing the mind, psyche, and spirit, including:

  • Life Enhancement: Focusing on diet, energy, health, and spirit.

    • You are available to book private, personalized sessions for additional help.

  • Yoga: Open your energy and elevate your spirit by gentle stretching and assuming postures.

    • If you would like to reserve individual yoga/meditation sessions, we can arrange them for you. There is an additional cost for this service.

  • Meditation: Achieve a relaxing and regenerative state through various ways, including using sound and deep breathing to quiet the mind.

  • Breathwork: Reach a place of clarity through the ancient method of breathing deeply and moving beyond the ego.

Can I stay at Deer Lake Lodge Spa Resort without participating in the cleansing program?

Deer Lake Lodge Spa Resort is an immersive health and wellness resort. Our integrated program includes our detoxing and cleansing protocol, access to onsite activities and facilities, and room accommodations.

We do not offer rooms without the immersive wellness program unless you must arrive a day before your program begins because of travel needs.

How do I book a room if I need to arrive before my program begins?

If you do need to arrive early, please call us (936-588-2778) or fill out the early arrival request form, and we will make every effort to accommodate the request.

What Are YOUR Program Reservation Change and Cancellation Policies at the Lodge?

Deer Lake Lodge Spa Resort accepts reservation changes and cancellations.

Cancellations:

  • If you cancel 15 days or more before your check-in date, you will receive a full refund minus a $100 cancellation fee.

  • If you cancel within 14 days or less, you will not receive a refund; however, we will reschedule your package for use within the next 12 months. There will be a $50.00 rescheduling fee.

Reservation Changes:

  • If you need to change your reservation date to 15 days or more before your check-in date, you will not be charged for any change.

  • If you need to change your reservation date within 14 days or less of your check-in date, you will be charged a $50.00 rescheduling fee.

More information regarding our policies can be found on the Resort Policies page.

What are your spa change and cancellation policies?

  • As a courtesy to your therapist and to other guests, Deer Lake Lodge Spa Resort requires change or cancellation of services, treatments, or classes to be made 24 hours before your scheduled time.

  • In the case of a “NO SHOW” or a cancellation without adequate notice, 100% of the treatment, service, or class price + gratuity will be added to your authorized credit card and reflected on your final bill.

More information regarding our policies can be found on the Resort Policies page.

Is gratuity included for spa services?

A 20% gratuity will be added to each spa service, treatment, or class.

Can I bring my dog or Pet with me to Deer Lake Lodge Spa Resort?

Pets are not allowed at Deer Lake Lodge Spa Resort. There are several pet boarding facilities near our location. Please contact the front desk for recommendations.

Are service animals, emotional support, or comfort animals allowed at Deer Lake Lodge Spa Resort?

Please contact the front desk for more information regarding service, support, and/or comfort animals.

Can I book a room if I attend an event at The Grand Hall, Texas?

Deer Lake Lodge Spa Resort does not offer transient room nights for sale.